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Find relief from allergies, stress, and respiratory issues with halotherapy, negative ion therapy, and oxygen therapy in North Little Rock, Arkansas!

SALT THERAPY 

WHAT MAKES US UNIQUE

Breathe It In Salt Room Logo

Arkansas' only salt therapy lounge featuring negative ion therapy, Breathe It In Salt Rooms is your destination for natural healing and deep relaxation. Our customizable Oxygen Bar infuses essential oils into pure oxygen, boosting energy, focus, and mental clarity.

Experience the ultimate private or couples salt room massage, where the therapeutic benefits of halotherapy enhance muscle relaxation and respiratory health. For those seeking ongoing wellness, our weekly membership options make it easy to maintain a consistent self-care routine. Whether you need relief from allergies, asthma, stress, or skin conditions, our holistic therapies provide a drug-free, scientifically backed solution to help you breathe, heal, and thrive.

Two people relaxing in a salt room with reclining chairs and a sign that says 'Breathe It In'

Clears & Strengthens Your Respiratory System

Salt therapy helps break down mucus, reduce inflammation, and clear airways providing relief from allergies, asthma, sinus issues, and respiratory conditions like bronchitis and COPD.

Himalayan salt lamp with 9 reasons to have one in every room of your home

Relieves Stress & Enhances Relaxation

Negative ions in the salt room create a calming effect on the nervous system, reducing stress, improving mood, and promoting deep relaxation; just like a refreshing walk on the beach.

Show a beach chair that relaxes sitting in beach salt in a closed room showing how salt th

Improves Skin Health & Hydration

Salt therapy draws out impurities, reduces inflammation, and hydrates the skin, making it beneficial for those with eczema, psoriasis, acne, and other skin conditions.

Assortment of Himalayan salt lamps on wooden shelves

Boosts Immunity & Fights Airborne Toxins

The anti-inflammatory and antibacterial properties of dry salt therapy help cleanse the lungs, improve lung function, and enhance the body’s natural defense against colds, flu, and pollutants.

The Healing Power of Salt Therapy

Breathe, Relax, Rejuvenate: Your Ultimate Wellness Escape

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Your path to better health starts here!

What Our Guests Are Saying

Why am I just now finding this place?! We’ve been twice in the past week and it has helped my daughter’s allergies SO much!! Tried the oxygen bar today and it was amazing as well!
Family portrait with a father, mother, and daughter.

Beth Ann Weatherly 

Client Review

We enjoyed the sound bowls with Alicia during our salt session today! Very relaxing and much needed. I would love to see her there more often for sound baths with salt sessions!
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Breonna Frye 

Client Review

Couldn't recommend this place enough! Massage was great and they also took the time afterwards to explain things you can do to help your body. Will definitely be back!!
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Cody Jones

Client Review

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